Irritability is defined as an excessive sensitivity or impatience to inconvenience, annoyance, or lack of comfort. It manifests itself in feelings of anger, frustration, or aggravation in response to minor provocations.
Some key signs of irritability include:
Irritability differs from normal anger by being disproportionate to the situation that evoked it. It's an intense reaction that is out of proportion to the trigger.
Common causes of irritability include:
If you struggle with ongoing irritability, having your hormone levels checked is a good first step. The experts at Hormone Harmony Clinic specialize in advanced hormone testing and balancing treatments to help clients find relief from issues like irritability.
Treating the root physiological cause, whether it's lack of sleep, hormones, or other medical factors, is key to controlling irritability long-term. Hormone Harmony Clinic uses cutting-edge bioidentical hormone therapies tailored to your unique hormonal needs.
In the meantime, some self-care tips include:
With self-care and expert care like Hormone Harmony Clinic provides, most people struggling with irritability can find relief. Their innovative therapies have helped thousands tap into balanced physical and mental states. Reach out today to learn more!